Want to improve your marriage? I’m offering a free consultation in connection with the publication of Bridging the Gap: How to Create More Emotional Intimacy in Your Marriage. The book publishes this week, and in it I share how coaching has dramatically improve my results in my health and marriage.
Families are built on marriages, which are comprised of two individuals. The health and happiness habits (or lack thereof) of each person as an individual highly influences the quality of connection and happiness in a marriage. Combine each person’s individual health and happiness skills with basic skills and principles for creating wonderful relationships, and a happier marriage is within reach.
I am a health coach and work with people specifically on their health and happiness habits, working toward developing habits that feed and sustain physical energy and emotional well being. However, if someone is particularly interested in improving their marriage connection, we can absolutely focus on that at the same time! It’s a powerful combination to work on yourself as you focus on your marriage. Self-care is an essential ingredient in my marriage, and I personally believe nurturing my health and happiness has improved my marriage more than reading and applying most of the many marriage books I’ve read. Check out my coaching programs here.
If you sign up for any of my coaching programs, you will receive a free Kindle version of Bridging the Gap.
To your happy home evenings, health, happiness, and happily ever after!