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Ideas for Easter FHE

Easter is next Sunday! The celebration of the resurrection of Jesus Christ! The reason Christians have hope and belief in life after death! Hallelujah! This is a wonderful time of year and a great reason to celebrate in our families. And … like all holidays in the United States, it’s been very highly commercialized. So […]

5 Steps to Positive Conflict Resolution

5 Steps to Positive Conflict Resolution

Happy St. Patrick’s Day this week! I hope you and your family enjoy it. Last week, I shared the basics of the Nonviolent Communication process. Today, I’ll share the five-step process as I use it. 1 – Self-Connect First When in a conflict, self-connection has to come first in NVC. Until you give yourself empathy, […]

How to Use Anger Well

How to Use Anger Well

Last week I briefly introduced a positive conflict resolution technique called “Nonviolent Communication” (NVC) or “Compassionate Communication”. This process was created by Marshall Rosenberg and it involves a lot more than just communicating: it’s a different perspective on life and how to connect with yourself and others. It involves values, a way of thinking, and […]